Join us for a Celebration of the Feminine
a space to connect in sisterhood.
Unlock, unblock, undo and release! No Shame, Just Bliss and Love. Our mission is for you to receive 7 full days of pure connection, detoxing the mind, body and heart. By the end of our journey, you will receive tools and techniques to empower you in all aspects of your life.
The intention of this retreat is to create a safe environment for you to expand and deepen your practice and tune into your own inner knowledge "Shakti”.
You will get an introduction to flow yoga practices in the mornings along with mediation. We will break for breakfast, have a session with our life coach to learn some tools and techniques to unleash the Goddess within us. After, we will be receiving some Detoxifying Ayurvedic treatments that will assist in releasing toxins. Lunch will be served, followed by downtime to explore the magical Ubud, journal, or have a one on one with our life coach. In the afternoon, we will come together again for some gentle flowing restorative and releasing Yin Yoga sessions. This will include chakra balancing and yoga for deep healing with a sound bad Shavasana. On the day of arrival, there will be a beautiful opening circle where we will be connecting, sharing, and getting to know one another while having a safe space for discussions (open for when you are ready to share or to just listen to others).
There will be an Ayurvedic chef on site preparing delicious and wholesome Ayurvedic meals to aid in the Trifecta Detox (Body+Mind+Heart). You will be guided on your individual journey, whether you have been practicing yoga for years, or just beginning. and at the end we will be having a little fire closing ceremony.
Find what is in alignment with you. Love and honor yourself in unleashing the divine goddess. This retreat is perfect for solo female travelers, mothers, sisters, wives, daughters and friends looking for an enchanting space where the best of yoga, health and wellness come together in a compassionate and loving retreat setting. It will be packed with fun, laughter, and plenty of time to unwind and step back from the pressures of life.
A supportive and encouraging environment that will leave you with wonderful friends from all over the world
Deepen your yoga practice and deepen your understanding of self.
Located in the enchanting magical Ubud, Indonesia
An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)
Emphasis on living in harmony with nature helps to establish a firm understanding in yoga or union with all of life
Leave more relaxed and refreshed
Become stronger mentally and find inner peace
Build long lasting sisterhood relationships
Practice Kindness, Forgiveness and Self-Love
Discover the goddess within you and learn to celebrate your divine feminine
ALL MEALS ARE INCLUDED Vegetarian (Gluten Free and Vegan Upon request)
AYURVEDIC COOKING AND WE WILL BE HAVING A CHEF ON-SITE.
Shared Suite and Single Suite
Bali, Indonesia In the center of Ubud at one of the most beautifully tucked away 4 Star Retreat & Spa. It is surrounded by rich green foliage & rice paddies, and comes with a Yoga Shala for hosting a comfortable, tranquil yoga practice. The Retreat is one mile away from Ubud’s Traditional Market, Ubud Royal Palace and Pura Taman Saraswati. It features a full-service spa, a restaurant and an outdoor pool. All rooms boast deep soaking tubs for deep relaxing baths, as well as balconies or patios for outside entertainment or relaxation. With its ancient architecture and the various offerings of cultural experiences, Ubud is the spiritual center of Bali. It is commonly referred to as The Island of Thousands of Temples or The Island of Gods for having almost 20,000 Temples (Pura). Bali is a dreamy destination for travelers yearning for a uniquely rewarding tropical escape. The heavenly blend of pristine beaches, looming volcanoes and lush terraced rice fields exude peace and serenity. Come join us for the ultimate experience.
November 17-25th ( Please make sure you arrive on the 17th of November and you depart on the 25th of November
Ari Beers, Ph.d.
Dr. Ari Beers P.hD. started Anahata Conscious Living with the vision of improving the lives of others by teaching the power of wellness and conscious living.
While traveling and studying abroad with Gurus, Masters, Teachers and guides, both formal and informal, as well as healing herself and volunteering in South America, Asia and Portugal, Ari discover her passion for improving the lives of others and decided to devote her life to awareness and wellness. With this vision and passion, Ari strives to enrich communities and empower others to understand, improve and balance the body, mind, and spirit (Heart/Atma).
Ari is a certified International Yoga Teacher and approved continuing education teacher through Yoga Alliance and an Ayurveda Practitioner with a background in western medicine before switching into the studies and practice of holistic wellness. Ari continues to take part in Ayurvedic training in India on an annual basis.
In addition to teaching one-on-one yoga classes, which focus asana (postures), meditation and pranayama (breathwork), Ari leads workshops and retreats worldwide.
Ari has a deep sense of gratitude for all of her teachers and Guru for teaching her and showing her the way. One way for her to express this gratitude is to share and spread these teachings with the world.